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	<title>Comments on: How Cheaply Can You Brown Bag Your Lunch?</title>
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	<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/</link>
	<description>A personal finance blog dedicated to discussing such topics as budgeting, asset allocation, 401K, IRA, cash flow, insurance, financial planning, portfolio management, and other areas in personal finance.</description>
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		<title>By: Linda Rocco</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-340376</link>
		<dc:creator>Linda Rocco</dc:creator>
		<pubDate>Wed, 30 Jul 2008 05:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-340376</guid>
		<description>I have a job where I need to take clients to lunch 4 days a week (of course paid by the company). Since I get bored of restaurant stuff, it&#039;s a delight to eat my own stuff. Here&#039;s what I usually have:

 - 1 cup of brown basmati rice (.25$)
 - spinach (.15$)
 - onions (.15$)
 - soy (.15$)
 - chicken breast (1.50$)
 - naan (.25$)
 - sour cream (.25$)

For a little less than 3$.</description>
		<content:encoded><![CDATA[<p>I have a job where I need to take clients to lunch 4 days a week (of course paid by the company). Since I get bored of restaurant stuff, it&#8217;s a delight to eat my own stuff. Here&#8217;s what I usually have:</p>
<p> &#8211; 1 cup of brown basmati rice (.25$)<br />
 &#8211; spinach (.15$)<br />
 &#8211; onions (.15$)<br />
 &#8211; soy (.15$)<br />
 &#8211; chicken breast (1.50$)<br />
 &#8211; naan (.25$)<br />
 &#8211; sour cream (.25$)</p>
<p>For a little less than 3$.</p>
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		<title>By: Ashley</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-340149</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 29 Jul 2008 19:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-340149</guid>
		<description>I make large pots of coup/chili on the weekends and then put them into individual serving containers to freeze for use whenever I don&#039;t have left overs for lunch. 6 servings of chili only costs about $7.50 to make (3 cans of beans, 2 lbs potatoes, 1 can tomatoes, corn and veggie stock) Then I buy a loaf of bakery WW bread and a bowl of soup and 1/6 a loaf of bread only costs about $1.50 a day. Its also very healthy and filling.</description>
		<content:encoded><![CDATA[<p>I make large pots of coup/chili on the weekends and then put them into individual serving containers to freeze for use whenever I don&#8217;t have left overs for lunch. 6 servings of chili only costs about $7.50 to make (3 cans of beans, 2 lbs potatoes, 1 can tomatoes, corn and veggie stock) Then I buy a loaf of bakery WW bread and a bowl of soup and 1/6 a loaf of bread only costs about $1.50 a day. Its also very healthy and filling.</p>
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		<title>By: erick</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-339258</link>
		<dc:creator>erick</dc:creator>
		<pubDate>Sun, 27 Jul 2008 19:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-339258</guid>
		<description>seriously, have any of you guys ever been poor? chicken bologna sandwiches, ramen, kool aid, pasta, chicken dogs</description>
		<content:encoded><![CDATA[<p>seriously, have any of you guys ever been poor? chicken bologna sandwiches, ramen, kool aid, pasta, chicken dogs</p>
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		<title>By: erick</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-339257</link>
		<dc:creator>erick</dc:creator>
		<pubDate>Sun, 27 Jul 2008 19:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-339257</guid>
		<description>You guys got nothin on me.
11 oz can pork &amp; beans, 3 for $1
2 esskay beef franks, 8 for $1
free work coffee

beans and franks for $.58

yeah, i had to look to find those prices, but then i bought a mess of them.

you got nothin&#039; on me. sweet potatoes go for 50 cents/lb, microwave a big one, another lunch for under a buck.</description>
		<content:encoded><![CDATA[<p>You guys got nothin on me.<br />
11 oz can pork &amp; beans, 3 for $1<br />
2 esskay beef franks, 8 for $1<br />
free work coffee</p>
<p>beans and franks for $.58</p>
<p>yeah, i had to look to find those prices, but then i bought a mess of them.</p>
<p>you got nothin&#8217; on me. sweet potatoes go for 50 cents/lb, microwave a big one, another lunch for under a buck.</p>
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		<title>By: SavingDiva</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-337598</link>
		<dc:creator>SavingDiva</dc:creator>
		<pubDate>Thu, 24 Jul 2008 15:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-337598</guid>
		<description>I love tomato, but I put it in a separate bag so it doesn&#039;t make my sandwich soggy.</description>
		<content:encoded><![CDATA[<p>I love tomato, but I put it in a separate bag so it doesn&#8217;t make my sandwich soggy.</p>
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		<title>By: Shymom</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-337586</link>
		<dc:creator>Shymom</dc:creator>
		<pubDate>Thu, 24 Jul 2008 14:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-337586</guid>
		<description>Sam #24 was (in jest) taking about rummaging through the fridge at work to eat out of other peoples lunches.

I knew a guy who did that and then would complain about the type of cheese I brought in.  -- Some people 8-)</description>
		<content:encoded><![CDATA[<p>Sam #24 was (in jest) taking about rummaging through the fridge at work to eat out of other peoples lunches.</p>
<p>I knew a guy who did that and then would complain about the type of cheese I brought in.  &#8212; Some people <img src='http://allfinancialmatters.com/wp-includes/images/smilies/icon_cool.gif' alt='8-)' class='wp-smiley' /> </p>
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		<title>By: Mara</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-337583</link>
		<dc:creator>Mara</dc:creator>
		<pubDate>Thu, 24 Jul 2008 14:09:27 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-337583</guid>
		<description>I get my bread from the bread outlet stores. It&#039;s always cheaper and I just double bag and freeze it. I watch the sales and get store brand deli meats and cheeses only when they are on sale.
I take chips and fruit whatever is on sale.
Frugal shopping is the key to frugal meals. Also, it&#039;s a not a bargain if you wind up throwing things away.</description>
		<content:encoded><![CDATA[<p>I get my bread from the bread outlet stores. It&#8217;s always cheaper and I just double bag and freeze it. I watch the sales and get store brand deli meats and cheeses only when they are on sale.<br />
I take chips and fruit whatever is on sale.<br />
Frugal shopping is the key to frugal meals. Also, it&#8217;s a not a bargain if you wind up throwing things away.</p>
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		<title>By: Jaspenelle</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-2/#comment-337231</link>
		<dc:creator>Jaspenelle</dc:creator>
		<pubDate>Wed, 23 Jul 2008 20:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-337231</guid>
		<description>2 or 3 of my husband&#039;s weekly meals are dinner leftovers which beats buying the lunch fixing. Otherwise his lunch is under $4 a day with tuna or meat sandwiches, yogurt, carrot sticks and homemade cookies (the bread is sometimes homemade too.</description>
		<content:encoded><![CDATA[<p>2 or 3 of my husband&#8217;s weekly meals are dinner leftovers which beats buying the lunch fixing. Otherwise his lunch is under $4 a day with tuna or meat sandwiches, yogurt, carrot sticks and homemade cookies (the bread is sometimes homemade too.</p>
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		<title>By: sm4k</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-1/#comment-337223</link>
		<dc:creator>sm4k</dc:creator>
		<pubDate>Wed, 23 Jul 2008 20:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-337223</guid>
		<description>One of the common lunch recipes I have is a vegetable/chicken/pasta combo, and it is very inexpensive.

1 box of whole wheat pasta (~$1.25 per box, has about 4 servings in it) - $.31
1 5lb bag of frozen mixed vegetables (~$5.50 per bag, has about 10 servings in it) - $.55
1 bag of frozen sliced grilled chicken (~$5.50 per bag, has about 6 servings in it) - $.91

Daily total is about $1.77, and it tastes pretty good.  If you want to spice it up a little bit, add in some vinaigrette sauce and some Mrs. Dash (certainly cuts into the cost effectiveness, but you&#039;re still under $2.50 a day)</description>
		<content:encoded><![CDATA[<p>One of the common lunch recipes I have is a vegetable/chicken/pasta combo, and it is very inexpensive.</p>
<p>1 box of whole wheat pasta (~$1.25 per box, has about 4 servings in it) &#8211; $.31<br />
1 5lb bag of frozen mixed vegetables (~$5.50 per bag, has about 10 servings in it) &#8211; $.55<br />
1 bag of frozen sliced grilled chicken (~$5.50 per bag, has about 6 servings in it) &#8211; $.91</p>
<p>Daily total is about $1.77, and it tastes pretty good.  If you want to spice it up a little bit, add in some vinaigrette sauce and some Mrs. Dash (certainly cuts into the cost effectiveness, but you&#8217;re still under $2.50 a day)</p>
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		<title>By: Sara</title>
		<link>http://allfinancialmatters.com/2008/07/15/how-cheaply-can-you-brown-bag-your-lunch/comment-page-1/#comment-337206</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 23 Jul 2008 19:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://allfinancialmatters.com/?p=2666#comment-337206</guid>
		<description>I have a PB&amp;J sandwich for lunch at work almost every day.

2 slices of wheat bread = $0.28
3 tbsp of peanut butter = $0.24
2 tbsp of jelly = $0.30
1 can of pop = $0.25
&lt;b&gt;Total = $1.07&lt;/b&gt;

It&#039;s usually even less, because I buy the peanut butter and jelly on sale or with coupons.  I always buy pop on sale, too, and never spend more than $.25/can, but sometimes I can get it for as little as $.17/can.

Of course the lunches where I work cost a lot less than the upscale deli lunch from the article, but most people still spend $5 - 8 per day if they buy lunch and a beverage at work!</description>
		<content:encoded><![CDATA[<p>I have a PB&amp;J sandwich for lunch at work almost every day.</p>
<p>2 slices of wheat bread = $0.28<br />
3 tbsp of peanut butter = $0.24<br />
2 tbsp of jelly = $0.30<br />
1 can of pop = $0.25<br />
<b>Total = $1.07</b></p>
<p>It&#8217;s usually even less, because I buy the peanut butter and jelly on sale or with coupons.  I always buy pop on sale, too, and never spend more than $.25/can, but sometimes I can get it for as little as $.17/can.</p>
<p>Of course the lunches where I work cost a lot less than the upscale deli lunch from the article, but most people still spend $5 &#8211; 8 per day if they buy lunch and a beverage at work!</p>
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